An alternative to talk therapy.

    Create the change you want.

    Schedule a free consultation today.

    The power to create a meaningful, invigorating life with deep, fulfilling relationships is already within you. I'm here to help you access it. You don't have to stay stuck.

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    Philip Meeker - Somatic Practitioner

    A little about my journey

    Hi, I'm Philip. A combination of burnout from work, divorce, and the emotional turmoil from a traumatic brain injury is what led me into talk therapy. Still feeling stuck is what led me to somatics. It was somatics that helped me create the change in my life that I wanted. These transformative experiences made me want to become a practitioner and help others create the change they want.

    If my journey resonates with you, schedule a free consultation.

    Why Take a Somatic Approach?

    Experience lasting transformation that goes beyond traditional therapy by including your body in the healing process.

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    Mind-Body Integration

    Unlike traditional talk therapy, somatic work engages your entire nervous system, creating deeper and more lasting change.

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    Release Stored Trauma

    Address trauma and tension held in your body, allowing for genuine healing and emotional freedom.

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    Sustainable Change

    Build new patterns from the ground up, creating changes that stick and transform your daily life.

    Ready to Break Free from Old Patterns?

    Don't let another year pass feeling stuck. Take the first step toward the life you want. Your free consultation is just a click away.

    Why a Somatic Approach Works

    Traditional talk therapy focuses on the mind, but real transformation happens when we include the body in our healing journey.

    "The body keeps the score: If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems, and if mind/brain-based interventions can't access or reset the visceral experience of trauma, then body-based interventions are essential."
    — Bessel van der Kolk
    Garden photo by Philip
    "Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness."
    — Gabor Maté

    When we work somatically, we're not just talking about our experiences—we're feeling them, moving through them, and allowing our bodies to release what has been held. This creates lasting change that goes beyond understanding into true transformation.

    Garden photo by Philip

    From Philip's garden

    You're in the Right Place

    If you're here, chances are you're going through something difficult. Maybe you've tried other approaches that haven't quite worked, or you're feeling stuck in patterns you can't seem to break.

    You don't have to figure this out alone, and you don't have to stay stuck.

    The path to feeling better starts with a simple conversation.

    Take the First Step

    Fill out the form below and we'll schedule a call to talk about your journey forward

    Once you fill out your details, you'll have the chance to book a free consultation directly.

    Prefer to call?

    770-765-2103